This spice is effective against digestive disorders!

Verified on 16/10/2023 by Alexane Flament, Editor
Cette épice est efficace contre les troubles digestifs !

The use of this spice could be beneficial in reducing bloating and soothing various stomach disorders! A hypothesis also confirmed by science! This spice could offer relief for your digestive problems. Let’s find out!

Turmeric, the miracle spice

Turmeric has been used as an alternative medicine for thousands of years. In fact, it is often used in traditional medicine to treat various symptoms such as gastrointestinal problems.

Today, this spice is used not only to improve digestion, but also to combat heartburn, inflammation and ulcers. Turmeric is rich in anti-inflammatory and antioxidant compounds.

Turmeric’s most active ingredient (and the one that will cure all your ills) is curcumin!

It is this compound that is responsible for most of turmeric’s benefits. Curcumin is a polyphenol antioxidant renowned for its anti-inflammatory properties. Curcumin has powerful antiviral, antibacterial and even anticancer properties.

Did you know? Turmeric can also help reduce gas and bloating, often associated with problems such as irritable bowel syndrome.

What does science have to say?

Researchers wanted to find out how effective turmeric is compared with current drug treatments. The scientists conducted a comparative study between curcumin and omeprazole, a treatment prescribed to combat a specific digestive disorder: functional dyspepsia.

For this research, the specialists used a panel of over 200 people aged between 18 and 79 suffering from functional dyspepsia.

Theresult ?  » Curcumin and omeprazole had comparable efficacy in functional dyspepsia, » confirmed the study’s findings. In short, curcumin reduced pain and symptoms in all participants!

These new results could justify the use of curcumin in clinical practice in the future!