The 4 best fruit juices to drink in the morning!

Verified on 05/03/2023 by PasseportSanté
Les 4 meilleurs jus de fruits à boire le matin !

What better way to start the day than with a good fruit juice? But which juice is best to drink in the morning? Orange, pineapple, apple…

First and foremost, we recommend sipping fresh, homemade or organic fruit juices, which are much better and even richer in vitamins. For real benefits, choose fruit juices labelled  » pure juice  » and with no added sugar! A glass of fresh fruit juice in the morning will give you hydration, water and minerals!

For a healthy and colorful breakfast, discover the 4 best juices to drink in the morning!

Orange juice

Orange juice is a breakfast classic! Oranges are one of the most widely consumed fruits in France! Oranges are rich in vitamin C and low in calories!

A great way to start the day. Oranges are also an excellent source of fibre, calcium and magnesium.

The vitamin C contained in this fruit is important for immune health and contributes to wound healing, collagen production and protection against free radical damage.

Pineapple juice

Ready for an exotic breakfast? What better way to head straight to the tropics than with pineapple? Less well-known for breakfast, pineapple is an excellent fruit to eat in the morning!

Pineapple is a powerful antioxidant! It relieves joint pain and aids digestion and transit. This fruit is also an excellent source of vitamin C, manganese and fiber.

Apple juice

For a balanced breakfast, choose apple juice! Naturally sweet, apples are your ally! Apples are great antioxidants!

It’s a fruit rich in fiber, which facilitates intestinal transit. Apples are an excellent slimming ally!

Pear juice

Pear juice is a little-known item that doesn’t feature much on the breakfast table! Pear juice is excellent for your health, and is highly recommended for breakfast!

Like apples, pears are a source of fiber and antioxidants! What’s more, they promote cardiovascular health and improve transit! Pears are rich in minerals such as vitamins C, K and B6, as well as potassium and copper!

You can also combine apples and pears, two fruits that go very well together!