Here’s the best vinegar to add to your shopping list!

Verified on 05/30/2023 by Alexane Flament, Editor
Voici le meilleur vinaigre à ajouter à votre liste de courses !

Made by fermenting apple juice, this vinegar is an ingredient with multiple health benefits!

Known for its ability to balance blood sugar levels while promoting stable glycemia, it can also support digestion by promoting nutrient absorption!

Discover the best vinegar to add to your shopping list next time!

Cider vinegar, a real health ally!

Cider vinegar is reputed to be a natural remedy for many health problems.

Fermentation of the apples’ sugar transforms them into acetic acid, the active ingredient in vinegar and the source of its benefits.

Vinegar can help kill pathogens like bacteria. It’s also a good food preservative! Some studies show that it prevents bacteria like E. Coli from growing.

What’s more, cider vinegar has shown great promise in improving insulin sensitivity and reducing the rise in blood sugar levels after meals!

Even more surprisingly, studies show that vinegar can help you lose weight. In fact, one study revealed that vinegar can increase the feeling of satiety and help you eat fewer calories!

What’s more, cider vinegar contains only 3 calories per tablespoon!

Possessing antimicrobial properties, cider vinegar is said to improve the skin barrier and prevent infections!

Add cider vinegar to your shopping list!

The good news is that cider vinegar is good for you! However, there’s a wide choice of vinegars available in supermarkets, so which one should you choose?

Futura magazine has taken a closer look at the subject, analyzing in detail a number of cider vinegar references! Some vinegars stand out for their quality!

The best on the market, according to this 2023 study, is Beaufor brand « Vinaigre de Cidre de Normandie ».

A quality product made 100% in France, for your health’s greatest pleasure!