Here are the 5 best drinks to accompany you this summer!

Verified on 07/25/2023 by Alexane Flament, Editor
Voici les 5 meilleures boissons pour vous accompagner cet été !

Of course, water is the most recommended beverage in summer, as it is throughout the rest of the year!

Summer is here for good, and with it the irresistible desire to sip refreshing drinks to enhance our aperitifs and sunny meals is more intense than ever!

Smoothies are not only very popular, they’re also a recommended healthy summer drink! They can be made with any type of fruit, so the possibilities are endless!

Also, fresh vegetable juices are great to drink in summer, rich in vitamins, minerals and antioxidants, they’ll even boost your immune system!

Even more surprising, iced teas and iced coffees are perfect for quenching your thirst in summer, too.

For the more adventurous, kefir and kombucha, beverages from elsewhere, will refresh you and keep you healthy thanks to the many vitamins they contain!

Discover 5 delicious gourmet drinks, rich in vitamins, minerals and health benefits, that will be the perfect companions for your sunny summer!

Water, nature’s miracle

We can’t stress it enough: water is the best way to keep your body and organs hydrated all summer long!

Say hello to natural purity! Choose water now, the best way to quench your thirst.

Don’t forget to drink at least 1.5 to 2 liters a day for optimal hydration and radiant health!

Kombucha, a summertime delight

Kombucha is a fermented sweet tea drink, rich in probiotics and antioxidants.

Perfect for summer, as it’s refreshing and supports digestion. A healthy and delicious way to enjoy the summer season!

Beer, between parsimony and indulgence

For those with a sweet tooth, here’s some good news!

However, don’t forget that drinking beer regularly is dangerous for your health. On the other hand, consumed fresh and sparingly, it can help promote good intestinal health thanks to its soluble fibres!

Good to know: not all beers, only lagers!

Kefir, for a healthy microbiota

Kefir, that wonderful drink, is packed with microorganisms that are good for our microbiota. As an added bonus, it improves digestion and acts as a protector against ulcers and gastritis.

Quite pleasant, especially when you consider that these diseases are widespread in summer!

Herbal tea, a real support for good health

The properties of herbal tea are well proven…. Helping you sleep, relax, digest and improve your overall health, this beverage will be your ally all year round, including in summer when it can also be enjoyed iced!

For a safe, sunny summer, keep in mind that sodas and alcoholic beverages should be consumed in moderation!