Verified on 04/09/2023 by Alexane Flament, Editor A new study by theAmerican Society for Nutrition published last July has just revealed that adopting a lifestyle combining these few habits can lead to longer life expectancy and better health! Have scientists finally found a way to extend lifespan? We give you the lowdown! Small gestures make … Lire la suite
Verified on 05/09/2023 by Alexane Flament, Editor Contents Vous ne vivez pas en bord de mer ? Échappez-vous le temps d’un séjour ! Les bienfaits de la mer sur la santé mentale Recent scientific research confirms the health benefits of the sea. If you don’t live by the sea, a walk beside the waves can … Lire la suite
Verified on 06/09/2023 by Alexane Flament, Editor Contents Des rougeurs et des démangeaisons Des cloques, une déshydratation et des vomissements Des brûlures profondes, des cloques et la destruction des vaisseaux sanguins Un vieillissement cutané et un risque de cancer de la peau Every year, 100,000 new cases of skin cancer are diagnosed. The main cause? … Lire la suite
Verified on 06/09/2023 by Alexane Flament, Editor Mood disorders, anxiety, stress… Extreme heat can have an impact on both your physical and mental health. Have you noticed that you’re easily irritable or even depressed when it’s hot? Don’t panic, it’s a little-known but common effect of hot weather! It’s sunny, it’s hot, but your spirits … Lire la suite
Verified on 10/09/2023 by Alexane Flament, Editor Contents Comment fonctionne la proprioception ? La recherche sur le déficit proprioceptif quasiment au point mort It’s often forgotten, but science has confirmed the existence of a sixth sense: proprioception. So, how does it manifest itself? We tell you all about it! Have you ever had the feeling … Lire la suite
Verified on 09/14/2023 by Alexane Flament, Editor Contents Un lien entre les cauchemars répétés et la démence ? Une différence entre les hommes et les femmes Une étude qui fait avancer la recherche sur le déclin cognitif People who have recurring nightmares are at greater risk of developing dementia, according to the results of a … Lire la suite
Verified on 09/17/2023 by Alexane Flament, Editor Contents 9 personnes sur 10 emmènent leur portable aux toilettes Le smartphone, un nid à bactéries Plus de 7000 bactéries recouvrent la surface d’un téléphone It accompanies us everywhere, at any time of day, so much so that many of us use our smartphone in the bathroom. A … Lire la suite
Verified on 09/18/2023 by Alexane Flament, Editor Contents Des mains toujours propres et une cuisine saine Un réfrigérateur à la bonne température Attention aux aliments fragiles Deux planches à découper différentes When preparing meals, on the way home in the middle of a heatwave or in the freezer, the risk of food poisoning is a … Lire la suite
Verified on 09/18/2023 by Alexane Flament, Editor Botulism is an insignificant word for such a virulent disease. Foodborne botulism is a serious illness caused by a toxin that attacks the body’s nerves, causing breathing difficulties, muscular paralysis and even death. Is it really as rare as it’s made out to be? We take stock! A … Lire la suite
Verified on 09/19/2023 by Alexane Flament, Editor Contents Le bénévolat Le tricot Le sport Les mots croisés et les échecs Dormir While there is no cure for dementia, certain physical, cerebral and artistic activities can reduce the risk of cognitive decline. We take stock! As the France Alzheimer association reminds us, a disease which accounts … Lire la suite