4 seafood specialties from Brittany

moules marinières

Embark on a gustatory experience with these 4 Breton culinary specialties featuring seafood.

Brittany, a coastal region in western France, is renowned for its wealth of seafood. Local culinary specialties, made from these marine treasures, are a real treat for the taste buds. Whether you’re a lover of seafood, fish or shellfish, Brittany is sure to delight you with its refined and authentic gastronomy. We’ve selected four of Brittany’s seafood specialties that showcase the richness and diversity of the Breton seabed. Prepare yourself for a gastronomic voyage to the heart of Brittany, where iodized flavors mingle with tradition and regional culinary art.

The Breton Cotriade

cotriade bretonne

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Immerse yourself in local gastronomy with Breton cotriade, a traditional fish soup that will delight lovers of marine flavors. Prepared with fresh fish such as saithe, monkfish, hake and sea bream, as well as seafood such as mussels, cockles, langoustines and crab, the ingredients vary according to the fishery and the season.

Its taste is enhanced by a tomato or fish broth sauce, seasoned with white wine, garlic, shallots and spices. Served with toasted bread croutons, rubbed with garlic and sometimes accompanied by rouille, Breton cotriade is a convivial and comforting specialty.

Les Moules Marinières

moules frites

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Looking for popular Breton culinary specialties? You won’t want to miss out on the unmissable moules marinières, a sure bet that you’ll find all over the region. Raised along the coast of Brittany, Bouchot mussels are distinguished by their tender, flavorful flesh. The marinière sauce that coats them is concocted with white wine, garlic, shallots and parsley, for maximum flavor.

The mussels are cooked over high heat until they open up, a sign that they’re ready to be eaten, and are accompanied tirelessly by crispy fries. Bon appétit!

Grilled sardines

sardines grillées

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In this overview of Brittany’s maritime specialties, let yourself be tempted by another emblematic dish that delights with its simplicity: grilled sardines. Fresh and tasty, Atlantic sardines are caught off the coast of Brittany and prepared with care.

Seasoned with olive oil, sea salt, black pepper and aromatic herbs, they are then grilled on a barbecue over high heat to obtain a perfect golden brown and tender flesh. Serve with a few lemon wedges, a green salad, new potatoes or grilled vegetables drizzled with olive oil, for a delicious sunny meal.

Seafood casserole

cassolette fruits de mer

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Treat yourself to the latest ocean-scented specialty: seafood cassolette. Prepared with white fish and seafood marinated for a long time in a sauce based on white wine, fish stock, crème fraîche and shallots, this dish offers an explosion of iodized flavors. Enhanced with aromatic herbs such as parsley, chervil and tarragon, the mixture cooks gently to concentrate the flavors.

Traditionally served in small individual ceramics, it’s not uncommon to gratinate the top with cheese for an even more gourmet touch. Serve warm with hash browns or seasonal vegetables.

So, what are you waiting for to discover these delicious Breton culinary specialties rich in seafood? Don’t hesitate to share your own suggestions in the comments below. And now, are you ready to embark on a unique taste journey in Brittany?