Nutritional myth: spinach is very rich in iron
Verified on 12/13/2022 by PasseportSanté Contents Mythe : les épinards sont très riches en fer Quels sont les aliments les plus riches en fer ? Comment augmenter l’assimilation du fer ? Ever since Elzie Crisler Segar created Popeye, we’ve been convinced that spinach is rich in iron. Nothing could be further from the truth. Here’s … Lire la suite